Welcome to Canadian Living!

Thanks for stopping by our website and we are happy to announce that we have created this as a space for Canadians and others alike to see a plethora of advice and tips on how to stay healthy.  The problem with our beautiful country is that it is often so cold outside that we never leave the indoors and spend most of our time sedentary in our living rooms by the fire place!

Our site is going to combat this problem by giving you tips on how to stay fit in the cold whether that be by going outside and doing a winter jog, snow exercises using snow as a method of resistance, or indoor exercises you can do to challenge your body and get in the best shape of your life!